Talking with Toni, my biker therapist, has allowed me to explore different ways to deal with issues that arise, particularly through personalized counselling. She offers non-judgmental and extremely insightful mental health support, enabling me to truly open up and trust her. Through her thoughtful questions, I gain a deeper understanding of how my past still impacts me now, and together we explore new ways to let go and grow stronger. Additionally, the option of online counselling and walk and talk therapy has provided even more avenues for my personal growth.